Posted
The Benefits of Optimism
HOW OPTIMISTIC ARE YOU? Would you like to protect yourself against depression and anxiety? Would you like to be more resilient and optimistic? Would you like to prevent having to Google [...]
In Adolescent Therapy, Communication, Depression & Anxiety, Depression Therapy, Mental Health Therapist
Posted Role of the Nervous System in Anxiety and Depression
How the Nervous System works in Depression and Anxiety Have you ever been startled by a horn, a siren, or another loud noise? Ever felt rejected by a nonresponse from a friend or family member? [...]
Posted
What Can I Do When Depressed or Anxious?
Feeling Depressed or Anxious? Do you feel powerless when you are depressed? Do you feel out of control when you are anxious? I do. In my past, I have suffered under the weight of some major [...]
How Do You Know You are Depressed?
How Do You Know if You are Depressed? Are you wondering if you are depressed? Is there a test? An assessment? There are several different types of assessments, or screeners, for depression, [...]