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Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me
CALL (704) 457-1789
Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
CALL (704) 457-1789
Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
CALL (704) 457-1789
Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me
CALL (704) 457-1789
Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
CALL (704) 457-1789
Jeff Brockman provides therapeutic counseling for children and adults in and around south Charlotte, including South Park, Ballantyne, and Blakeney.
CALL (704) 457-1789
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me
  • Home
  • About Me
  • Therapy Services
    • Therapy for School and Behavior Issues
    • Depression Therapy and Anxiety Relief
    • Therapy for Grief and Loss
    • Faith Issues and Theology
    • Pet Loss Support
  • Info & Resources
  • Therapy Blogs
  • Contact Me

Depression & Anxiety

Home » Depression & Anxiety
 The Benefits of Optimism
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By Jeff Brockman
In ADHD, Communication, Depression & Anxiety, Depression Therapy, School & Behavior Issues
Posted January 14, 2021

The Benefits of Optimism

HOW OPTIMISTIC ARE YOU? Would you like to protect yourself against depression and anxiety?  Would you like to be more resilient and optimistic?  Would you like to prevent having to Google [...]

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 Role of the Nervous System in Anxiety and Depression
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By Jeff Brockman
In Adolescent Therapy, Communication, Depression & Anxiety, Depression Therapy, Mental Health Therapist
Posted June 21, 2020

Role of the Nervous System in Anxiety and Depression

How the Nervous System works in Depression and Anxiety Have you ever been startled by a horn, a siren, or another loud noise?  Ever felt rejected by a nonresponse from a friend or family member?  [...]

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 How Should We Think about COVID-19?
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By Jeff Brockman
In Childhood & Adult Grief Loss, Communication, COVID 19, Depression & Anxiety, Mental Health Therapist, School & Behavior Issues
Posted April 2, 2020

How Should We Think about COVID-19?

Most people in our country and throughout the world are anxious and worried about COVID 19, the Coronavirus.  Anxiety levels are sky high, people are getting sick and dying, and a lot of [...]

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 How Optimistic Are Our Childlen?
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By Jeff Brockman
In Adolescent Therapy, Depression & Anxiety, School & Behavior Issues
Posted February 5, 2020

How Optimistic Are Our Childlen?

How Optimistic is Your Child? Would you like to protect your child against depression and anxiety?  Would you like for your child to be more resilient and optimistic?  Would you like to prevent [...]

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 Some of My Favorite Quotes: Topics in Therapy
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By Jeff Brockman
In Communication, Depression & Anxiety, Faith Issues & Theology, Mental Health Therapist
Posted October 9, 2019

Some of My Favorite Quotes: Topics in Therapy

What is the meaning of life? As a child, I did not enjoy reading; I really did not start enjoying reading until age 16.  As I read the classics as an adult, I realized they were more than [...]

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 Adolescents and the Homework Wars
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By Jeff Brockman
In Adolescent Therapy, Articles, Depression & Anxiety, Mental Health Therapist, School & Behavior Issues
Posted September 6, 2019

Adolescents and the Homework Wars

Parent-Adolescent Homework Wars Do you dread the end of summer break because you will have to battle with your adolescent about doing homework?  You ask yourself, “Why doesn’t s/he just DO her [...]

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 Is All Mental Suffering Due to Avoiding Problems: The Road Less Traveled
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By Jeff Brockman
In Adolescent Therapy, Depression & Anxiety, Mental Health Therapist, School & Behavior Issues
Posted August 30, 2019

Is All Mental Suffering Due to Avoiding Problems: The Road Less Traveled

What is the best book ever written about psychological growth?  Which book would I recommend to everyone who Googles “therapist near me,” regardless of their mental health desires/needs?  No one [...]

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 When is Adolescent Behavior a Choice?
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By Jeff Brockman
In Adolescent Therapy, Depression & Anxiety, Mental Health Therapist
Posted January 10, 2019

When is Adolescent Behavior a Choice?

How often have we said that a child is unmotivated?  How about lazy?  What about “underperforming?”  It is time to open a can of worms regarding whether tween and adolescent behavior is a [...]

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 What Can I Do When Depressed or Anxious?
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By Jeff Brockman
In Articles, Depression & Anxiety, Depression Therapy, Mental Health Therapist
Posted October 17, 2018

What Can I Do When Depressed or Anxious?

Feeling Depressed or Anxious? Do you feel powerless when you are depressed?  Do you feel out of control when you are anxious?  I do.  In my past, I have suffered under the weight of some major [...]

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Address

Ballantyne Office:

15028 Rothesay Dr.
Charlotte, N.C. 28277

Cotswold:

5105 Monroe Road,
Charlotte, NC 28205

 

E-Mail Address:

jeff@jeffsartofempathy.com

Contact

704-457-1789

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