What Makes a Good Grief Counselor?
“Jeff and Laura, your mom died last night.” My Grief Journey Those words still ring loudly in the core of my psyche, even though my mom died on August 31, 1971. September 1st, the next day, [...]
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What Can I Do When Depressed or Anxious?
Feeling Depressed or Anxious? Do you feel powerless when you are depressed? Do you feel out of control when you are anxious? I do. In my past, I have suffered under the weight of some major [...]
How Do You Know You are Depressed?
How Do You Know if You are Depressed? Are you wondering if you are depressed? Is there a test? An assessment? There are several different types of assessments, or screeners, for depression, [...]
Should I Take Medication for Depression?
Are We Over-medicated? Many people in our society believe that we have too many children and adults on medicine for depression, anxiety, and ADHD. Yet many people, including myself, also have or [...]