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The Benefits of Optimism
HOW OPTIMISTIC ARE YOU? Would you like to protect yourself against depression and anxiety? Would you like to be more resilient and optimistic? Would you like to prevent having to Google [...]
In Childhood & Adult Grief Loss, Communication, COVID 19, Depression & Anxiety, Mental Health Therapist, School & Behavior Issues
Posted How Should We Think about COVID-19?
Most people in our country and throughout the world are anxious and worried about COVID 19, the Coronavirus. Anxiety levels are sky high, people are getting sick and dying, and a lot of [...]
How Optimistic Are Our Childlen?
How Optimistic is Your Child? Would you like to protect your child against depression and anxiety? Would you like for your child to be more resilient and optimistic? Would you like to prevent [...]
In Adolescent Therapy, Articles, Depression & Anxiety, Mental Health Therapist, School & Behavior Issues
Posted Adolescents and the Homework Wars
Parent-Adolescent Homework Wars Do you dread the end of summer break because you will have to battle with your adolescent about doing homework? You ask yourself, “Why doesn’t s/he just DO her [...]
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Is All Mental Suffering Due to Avoiding Problems: The Road Less Traveled
What is the best book ever written about psychological growth? Which book would I recommend to everyone who Googles “therapist near me,” regardless of their mental health desires/needs? No one [...]
How Much Do Grades Matter?
How Important Are Grades? When is the last time someone asked you what your grades were in high school or college? Think about it for one minute. I could end the blog now! Our teens are under [...]